Everyone is different. We may share diabetes in common, but how we manage diabetes might be completely different. Not only that, but our bodies are …
Basal Setting Comparison from 1st-2nd Trimester
Coffee During Pregnancy for People Living with Diabetes
A Guide to Manage Blood Sugars Safely Pregnancy can be a beautiful journey, but for those living with diabetes, it comes with extra considerations. As …
Safe and Effective Weightlifting in Your Second Trimester
Congratulations on entering the second trimester of your pregnancy! Staying active during this time is essential for your overall well-being, but it’s crucial to approach …
Everything You Need to Survive the 1st Trimester
Welcome to Your First Trimester Survival Guide! Congratulations on your pregnancy journey! The first trimester can be exciting and challenging, but don’t worry, I’ve got …
What to Expect During The 1st Trimester
This is my experience with the first trimester. Your experience may be different, or there may be similarities. Whatever your experience is, it’s completely normal. …
Top 3 Things To Consider If You Want To Get Pregnant
Prenatal care if you’re trying: things to think about to get you in the best place for pregnancy Pregnancy It isn’t always something you can …
Your Body During Pregnancy
“How come I look fat, not pregnant” Embracing The Journey They say pregnancy is a time to focus on the miracle of life growing inside …
How Many Calories Extra to Consume During Pregnancy
Contrary to popular belief, you’re not exactly “eating for two.” Let’s dive into the details and find out just how many extra calories you need …
Why You May Be More Prone to Hypoglycemia Early in Pregnancy
Pregnancy brings about numerous changes in your body, including fluctuations in blood sugar levels. During the early stages of pregnancy, you may be more prone …
The Weight Loss Journey: Embracing a Sustainable Lifestyle
Embarking on a weight loss journey often evokes thoughts of sacrificing our favorite indulgences. The belief that eating healthy is synonymous with deprivation has plagued …