Welcome to our vibrant community, where connections are made, inspiration flourishes, and the boundaries of living with diabetes are shattered. We’re thrilled to have you here, ready to embark on an incredible journey of empowerment, wellness, and joy.

At More Than Just a Type, we believe in the power of human connection. We strive to create an environment that makes you feel like we’re old friends, supporting each other through the ups and downs of life with diabetes. We understand the challenges, the triumphs, and the importance of feeling understood and less alone.

Our mission is simple yet powerful: to relate to people, inspire them, and help them feel less alone in their journey with diabetes. With over 24 years of personal experience living with type 1 diabetes, I, Taja Cato, know the intricacies of this condition like the back of my hand. Born and raised in Canada, now at the age of 33, I’ve dedicated my life to uplifting others and proving that a remarkable life is within reach, regardless of the hurdles diabetes presents.

Fitness, family, and travel are not just my passions; they are the pillars that fuel my zest for life. Through coaching, I’ve had the privilege of guiding hundreds of individuals living with type 1 diabetes on their weight loss journeys. Witnessing their incredible transformations and unwavering determination has further ignited my passion for inspiring others in the diabetes community.

This blog is your sanctuary for inspiration, a haven where you’ll discover wellness and fitness tips, invaluable insights on pregnancy and type 1 diabetes, and a treasure trove of all the things that bring me happiness. It’s an intimate space where I invite you to join me, not just as a reader but as an active participant in my daily life.

Here, you’ll find a thriving community of like-minded individuals, each on their unique path, embracing life with diabetes. We encourage you to share your stories, ask questions, and seek support, knowing that together, we can overcome any obstacle. It’s a place where we celebrate victories, find solace in shared experiences, and amplify the indomitable spirit that resides within each of us.

So, whether you’re seeking inspiration, looking for wellness tips, or simply yearning to connect with kindred spirits who understand the highs and lows of diabetes, you’ve found your home. Join us on this remarkable journey, and let’s thrive with diabetes together.


Welcome to More Than Just a Type—a place where inspiration knows no bounds.

Thrive With Me!

Everything you need to thrive with diabetes

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