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How Many Calories Extra to Consume During Pregnancy

Contrary to popular belief, you're not exactly "eating for two." Let's dive into the details and find out just how…

1 year ago

Why You May Be More Prone to Hypoglycemia Early in Pregnancy

Pregnancy brings about numerous changes in your body, including fluctuations in blood sugar levels. During the early stages of pregnancy,…

2 years ago

The Weight Loss Journey: Embracing a Sustainable Lifestyle

Embarking on a weight loss journey often evokes thoughts of sacrificing our favorite indulgences. The belief that eating healthy is…

2 years ago

Dealing With Depression During Pregnancy

Embracing the Rollercoaster: Navigating Depression During the First Trimester Pregnancy is often portrayed as a blissful journey filled with joy…

2 years ago

Your Blood Sugar Goals During Pregnancy

Bringing a healthy baby into the world is an incredible journey, and for individuals with diabetes, it requires extra dedication…

2 years ago

The Best Banana Pancakes

Just Two Ingredients! Ingredients: 2 Eggs 1 Large Banana Directions: In a bowl, mash the banana into a thick paste,…

2 years ago

Am I Pregnant?

The Rollercoaster of Emotions When You First Find Out Welcome to a whirlwind of emotions! Whether you're eagerly trying to…

2 years ago

Working Out in the 1st Trimester

Congratulations on entering this phase of motherhood! (Even though you might be feeling pretty crummy at this point). The first…

2 years ago

Blood Sugars and Food Aversions In The First Trimester

Nausea, cravings, and an aversion to certain foods can make maintaining stable blood sugar levels a real challenge for expectant…

2 years ago

Diabetes & Pregnancy Myths and Truths

Congratulations on your pregnancy! As you navigate this exciting chapter of your life while managing diabetes, we're here to equip…

2 years ago